Baseball Hitting Mechanics Drills

baseball hitting mechanics drills

What are some exercises you can do to throw a baseball harder?

I’m a sophomore in high school. I pitch for the baseball team and im looking to throw a little bit harder than i do. I’m looking for exercises and drills i can do rather than changing my mechanics. I throw low 80′s and am looking to hit 90′s before next year. Any suggestions? Thanks
i currently already workout often for football. Is there any specific workout exercises for just throwing a baseball?

well u can warm up first after that you play long toss and in a matter of games you may feel your arm stronger and it may be very easy to the trow ball fast and farther.

Baseball Swing Mechanics – Sit Back Drill (2-3-2010).avi

Youth Baseball Series Hitting Mechanics and Drills DVD	Baseball Skills and Drills Series - 6 Videos on 1 DVD!	Youth Baseball Series Pitching Mechanics and Drills DVD
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Hitting Skills and Drills for Youth Baseball Players DVD	Hitting Drills and Mechanics DVD	Coaching Youth Softball Pitchers: Mechanics and Drills DVD
$37.95 BaseballVideos.com	$34.95 SoftballVideos.com	$37.95 SoftballVideos.com

Pitching Drills & Fielding Skills for Youth Baseball Players DVD	Youth Baseball Series How to Run a Youth Baseball Practice DVD	Youth Baseball Series Throwing and Catching Techniques DVD
$37.95 BaseballVideos.com	$29.95 BaseballVideos.com	$29.95 BaseballVideos.com

Youth Baseball Series Team Defense DVD	Youth Baseball Series Baserunning and Sliding DVD
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Youth Baseball Series Tape 2: Hitting Mechanics and Drills (DVD) $29.99 With Mitch Thompson,Assistant Coach,Baylor University Thompson breaks down the mechanics of the swing into seven parts: bat selection, grip, stance, start, stride, swing, and finish. Thompson also explores the mental approach to hitting and explains ways to make hitting simple. He demonstrates drills using the hitting stick, dry swing drills, the side toss, the short toss, tees, and front toss drills. 2000. 42 minutes.

Hitting Skills and Drills for Youth Baseball Players (DVD) $35.82 Hitting Skills and Drills for Youth Baseball Players presents a comprehensive overview of the fundamentals and techniques involved in teaching youth baseball players the mechanics of sound hitting and bunting. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to develop the key components of hitting. Among the topics covered: basic hitting fundamentals, basic swing mechanics, bunting techniques, putting it all together, and coaching pointers.

HQ4 Hitting Coach 1 Baseball Mechanics (DVD) $28.6 Helps players learn balance, rotation and quick hands – three keys to hitting with power and consistency. Provides drills to eliminate unnecessary movement to allow you to focus more on the mechanics that create good swings. Teaches the physical aspects of hitting with a step by step breakdown of hitting mechanics. For baseball and softball training.

Controlling the Batter’s Box: Hitting Mechanics and Drills (DVD) $39.99 With Britt Bonneau,Abilene Christian University Head Baseball Coach;Ranks fifth on the all-time Division II wins list among active Coaches (12th All-time) with Over 450 Career WinsUsing his experience as a top collegiate player, Coach Bonneau has transformed Abilene Christian College into a hitting factory. His teams have consistently finished in the Top 10 nationally in NCAA Division II batting average, runs, hits and doubles. Bonneau shares with you important fundamentals needed to consistently drive the baseball. He begins by covering situational hitting, then works into multiple tee, soft toss, short toss and live batting practice drills. Bonneau teaches each drill in great detail, while focusing on five components of hitting: grip, upper body, base, launch and finish. Bonneau demonstrates the drills one-on-one and then shows them being used in a practice setting with his team, so you can see how he organizes productive batting practices. Each drill builds on the other in a fundamental way, so the player forms strong habits along with muscle memory. Bonneau also includes instruction on two strike hitting, pulling the ball and hitting to the opposite field. Every coach and aspiring hitter will gain insight from this excellent DVD. 53 minutes. 2009.

Hitting Drills and Mechanics (DVD) $29.99 With Karen Linder, Head Coach, Kent State University, 2008 MAC Champions; 2X MAC Coach of the Year; over 600 carrer victoriesLinder breaks down the mechanics of the swing into three categories: lower body, upper body and head/eyes. The lower body consists of the stance, load, stride and pivot. The head and eyes consists of stillness and a focal point. The upper body consists of bat position, the load, swing, pivot, extension and the follow through. She explains and demonstrates the different pitch locations and how to make the necessary adjustments to hit the pitch. Includes dry swing, tee and soft toss drills. 2001. 46 minutes.