Rotational Hitting Mechanics

rotational hitting mechanics



How to Avoid Bat Drag – How The Best Hitters in Baseball Use Their Hands

got a couple of questions here ?

Can anyone point me to a a good video that teaches rotational hitting mechanics and a book that has a year long workout program ? Thank you.

http://www.youtube.com/watch?v=gTin32fEdro

http://www.youtube.com/watch?v=IXUNP2C7qmg&feature=related

Youth Baseball Series Hitting Mechanics and Drills DVD	Hitting Mechanics DVD	Hitting Mechanics DVD
$29.95 BaseballVideos.com	$34.95 BaseballVideos.com	$37.95 SoftballVideos.com

Advanced Hitting Mechanics DVD	The Mechanics of Hitting DVD	Hitting Drills and Mechanics DVD
$37.95 SoftballVideos.com	$37.95 BaseballVideos.com	$34.95 SoftballVideos.com

A Hitting Clinic: Vol. #1 – Hitting Mechanics (DVD) $35.82 A Hitting Clinic: Vol. #1—Hitting Mechanics presents a detailed overview of the key factors involved in proper hitting mechanics. The DVD also presents an overview of a sound hitting philosophy, as well as discusses the impact of the confidence factor on hitting. Among the topics covered: the stance, the grip, the inward turn, the stride, the hip turn, hand movement, planing the ball, putting it all together, hitting the curve ball, hitting the breaking ball, and a better swing.

The Mechanics of Hitting (DVD) $35.82 The Mechanics of Hitting presents a comprehensive review of the fundamentals and techniques involved in sound hitting. Featuring game-tested drills, the DVD explains and demonstrates how to develop proper hitting mechanics. Among the topics covered: stance, balance and power, plate coverage, warming up, using the tee, vision drills, hit-stick drills, and batting practice off the machine.

Hitting Mechanics (DVD) by Sue Enquist $35.82 Hitting Mechanics presents a detailed overview of the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the DVD explains and shows how players can improve their ability to hit by adhering to proper mechanics. Covers developing a hitting system, how not to over-analyze, how to stress good core mechanics, how to select the right bat, how to use an appropriate grip. Also covers position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.2006, 49 minutes. Features the NCAA UCLA Bruins.

HQ4 Hitting Coach 1 Baseball Mechanics (DVD) $28.6 Helps players learn balance, rotation and quick hands – three keys to hitting with power and consistency. Provides drills to eliminate unnecessary movement to allow you to focus more on the mechanics that create good swings. Teaches the physical aspects of hitting with a step by step breakdown of hitting mechanics. For baseball and softball training.

Hitting Drills and Mechanics (DVD) $29.99 With Karen Linder, Head Coach, Kent State University, 2008 MAC Champions; 2X MAC Coach of the Year; over 600 carrer victoriesLinder breaks down the mechanics of the swing into three categories: lower body, upper body and head/eyes. The lower body consists of the stance, load, stride and pivot. The head and eyes consists of stillness and a focal point. The upper body consists of bat position, the load, swing, pivot, extension and the follow through. She explains and demonstrates the different pitch locations and how to make the necessary adjustments to hit the pitch. Includes dry swing, tee and soft toss drills. 2001. 46 minutes.

The Mike Schmidt Study: Hitting Theory, Skills and Technique $34.95 Theory, Technique and Skills of the art of hitting a baseball, authored by Hall of Fame baseball player Mike Schmidt. 160 pages, 195 photos….

Mike Epstein on Hitting $22.54 Legendary MLB player and Ted Williams Protégé Mike Epstein makes his considerable and much sought-after knowledge of hitting available in this indispensable resource. Mike addresses such fundamental yet critical topics as bat speed, approach, correct form and positioning, leverage, swing and pitch planes, and much, much more. Each topic is covered in Mike’s enjoyable and easy-to-read writing st…