Youtube Baseball Hitting Videos

youtube baseball hitting videos




i need some baseball training ideas?

im 14. and im going to be a sophmore next year.i made jv an im not suposed to be a 9thgrader this year, im suposed to be in 8th but i went into school early.
i want to go to division 1 college someday and play and maybe go pro even. i wanna be the best i can possibly be.
ive got brothers who can help me train and ive got a dad who take me to the field for some 1 on1 baseball practice like hitting an fielding and stuff.
im gunna start getting my physic in stop shape for next year.

To throw faster, hit further, and run faster do core exercises like crunches, sit ups, and bicycles and do a LOT of running to strengthen your legs. I used to run about 3 miles a day and it really helped me increase my overall ability. You get a lot of your power from your legs and core. This will help not only your speed but your stamina, batting ability (hips and legs are where you get your power) and your throwing ability (builds lean muscle) .

Also to build arm strength play long toss and throw a football.

One of my favorite hitting drills i did was, I got golf ball sized whiffle balls and had some one pitch them to me. I used a doll rod about an inch wide and 34 inches long to hit with instead of a bat, this really helped my hand eye coordination, but while doing this be sure to use your fundamentally correct swing or it will be wasted.

I hope this helps bud, good luck!

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